Body Mind Spirit
The Benefits Of Plain Yoghurt
In Indian mythology, the cowherd God Krishna used to get his fellow playmates to distract his mother while he went into the kitchen and stole the butter. Nobody knows whether he stole the rich creamy yoghurt, too, but you can be certain that his mother gave him large servings of plain yoghurt with every lunch. [...]
Gratitude
This Thanksgiving I had a lot to be thankful for. 2009 has been a year of major transformations. I’ve cleared away a life that no longer sustained me, energies that no longer fed my spirit or fueled my happiness, and laid down a new foundation for a more authentic & abundant life. I am so [...]
50 Simple Health Tips
I love lists and this one was put together quite well. 50 Simple Health Tips via 50 Simple Health Tips. Some tips that are already incorporated into my life Eating avocados, broccoli, raw honey, Japanese food Pop a probiotic Using Tea tree oil Drinking mint & green tea Make small talk Get a massage Things [...]
Pinterest Pins
|
What Friends Are Saying